Life

#GSxSophieetc: The Glow Edit

Oh hi, beauty blogging, it’s been a while! Back in the day, Sophie etc was pretty much exclusively a beauty blog with a few dodgy outfit photos thrown in for good measure. It’s been a while since I’ve set up…

5 small things that help my anxiety

Anxiety is a beast that I still don’t understand. Since I started experiencing panic attacks about two years ago, my mental health has had its ups and downs, having a real impact on various parts of my life. I have…

Yes

No. It’s a very easy word to say, isn’t it? One syllable to stop everything. I always thought of myself as a ‘yes’ person. Everyone perceives me as a happy, bubbly person who has always got a smile on her face.…

Dear Anxiety, Chapter two

It’s been around 18 months since I penned the post that lifted a big weight off my shoulders. “Dear Anxiety” was me basically holding my hands up to the world and saying ‘hey, this is me, this has been my brain…

Can the way you dress improve your mood?

I don’t really remember exactly when I started gravitating towards bright colours, but I am pretty sure it all started with this yellow biker jacket. I walked into a Bershka store when I was in Brighton and instantly fell in…