Anxiety is a beast that I still don’t understand. Since I started experiencing panic attacks about two years ago, my mental health has had its ups and downs, having a real impact on various parts of my life. I have…
Anxiety
No. It’s a very easy word to say, isn’t it? One syllable to stop everything. I always thought of myself as a ‘yes’ person. Everyone perceives me as a happy, bubbly person who has always got a smile on her face.…
It’s been around 18 months since I penned the post that lifted a big weight off my shoulders. “Dear Anxiety” was me basically holding my hands up to the world and saying ‘hey, this is me, this has been my brain…
Busy Bee At the moment, life feels busy. It keeps coming in waves. I can go for a week or two without having any commitments, then suddenly bam I’ve got something on every night after work. I get to Thursday evenings absolutely…
I didn’t plan on this being my first post of 2017, but now is as good a time as any to post this. I’ve been redrafting and rewriting this for a while, and its finally time to get it off…