It’s not about the headstands! Yoga gets a bad reputation, it really does and it’s left a whole host of people reluctant to give it a try. Meditation seems even further down the list of new experiences to give a go – it’s honestly not about chanting with the legs in a tangle. Instead mindfulness, a form of meditation, is noticing your thoughts on purpose and learning how to notice them, accept them even and let them pass.
The truly beautiful combination of yoga, mindfulness, community and getting outdoors has formed Milton Keynes’ very own, Yoga in the Park. Put simply, yoga is for everyone. It’s a way of life and far more accessible than so many of us realise.
Join us at the Amphitheatre in Campbell Park for our series of yoga and mindfulness sessions this summer, bringing our community together underneath the summer sky, whilst we begin to connect to ourselves and the present moment.
Kelly and Christine, two passionate, inspiring and dedicated Yoga teachers are bringing this event to Milton Keynes in partnership with The Parks Trust. Their motivation? To share their love of Yoga and mindfulness with as many people as possible, creating an experience to remember!
£10 per person payable on the day which includes a £2 donation to Mind MK.
Mind BLMK is a charity that works tirelessly to support mental health in our community and offer much-needed support for those that desperately need it
Benny takes photos, our resident (and completely awesome photographer) will be capturing our events in his stunningly creative images.
Check out all scheduled events for Yoga in the Park here.