Anxiety is a beast that I still don’t understand. Since I started experiencing panic attacks about two years ago, my mental health has had its ups and downs, having a real impact on various parts of my life. I have…
Mental Health
It’s been around 18 months since I penned the post that lifted a big weight off my shoulders. “Dear Anxiety” was me basically holding my hands up to the world and saying ‘hey, this is me, this has been my brain…
I didn’t plan on this being my first post of 2017, but now is as good a time as any to post this. I’ve been redrafting and rewriting this for a while, and its finally time to get it off…