Managing my Anxiety

Not just for Mental Health Awareness week, I have seen a real increase in how many people are talking about mental health problems, but also how they are being…

Dear Anxiety

I didn’t plan on this being my first post of 2017, but now is as good a time as any to post this. I’ve been redrafting and rewriting…

16 good things

2016. A very strange year for me. There’s been a few endings this year, but plenty of new beginnings. This year peaked in the summer for me: graduations,…